Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 33.4
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 2.4 mg
  Potassium 197.0 mg
  Total Carbohydrate 7.9 g
      Dietary Fiber 1.3 g
      Sugars 4.8 g
  Protein 0.5 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 13.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 5.2 %
  Copper 0.6 %
  Folate 1.1 %
  Iron 0.7 %
  Magnesium 1.8 %
  Manganese 6.0 %
  Niacin 0.9 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.9 %
  Riboflavin 1.1 %
  Selenium 1.0 %
  Thiamin 0.8 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rhubarb Apple Popsicles

View the full Rhubarb Apple Popsicles Recipe & Instructions
Submitted by: SHERBABY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rhubarb Apple Popsicles

13 calories of Rhubarb, (0.50 cup, diced)

13 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.25 cup)

8 calories of Granulated Sugar, (0.50 tsp)


Nutrition & Calorie Comments  

This is so yummy. I used a strawberry applesauce Applesnax with just a little sugar. I ate some right away as a sauce and made popsicles out of the rest. It would probably be good over vanilla ice cream, too. Awesome, and so easy to make. Submitted by:
WHATTAGAL
(6/5/11)
report inappropriate
I tried this today - I didn't have the applesauces so I used a Del Monte Fruit Chiller - Arctic Strawberry. Changes it to 55 calories, 4.9 sodium, 14 g carbs, etc. Love it that you can get 1.6 g fiber from a popsicle! Submitted by:
KAREN414
(7/23/10)
report inappropriate
I like Strawberry-Rhubarb pie - actually that's not the truth. If Strawberry-Rhubarb pie is within sniffing or seeing distance, I know I'll need 2 adjust may daily calorie allotment. This isn't Strawberry-Rhubarb pie - it was a whole different taste. Awesome! I chose 2 use Splenda 2 reduce calories. Submitted by:
POPEYETHETURTLE
(7/21/10)
report inappropriate


Sign up for a FREE SparkPeople account