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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 290.2
  • Total Fat 3.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 34.6 mg
  • Sodium 864.5 mg
  • Potassium 303.7 mg
  • Total Carbohydrate 42.4 g
  • Dietary Fiber 9.0 g
  • Sugars 5.6 g
  • Protein 23.3 g
  • Vitamin A 18.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 13.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 3.8 %
  • Copper 1.6 %
  • Folate 29.9 %
  • Iron 22.4 %
  • Magnesium 1.9 %
  • Manganese 3.5 %
  • Niacin 18.5 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.6 %
  • Riboflavin 14.2 %
  • Selenium 0.2 %
  • Thiamin 32.3 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with a kick

View the full Spaghetti with a kick Recipe & Instructions
Submitted by: FAT_BEGONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with a kick

160 calories of De Cecco Whole Wheat Linguine, (1.78 oz)

75 calories of Honeysuckle White Ground White Turkey 97% fat free, (2.13 oz)

15 calories of Great Value Tomato Sauce, (0.19 cup)

15 calories of Great Value Tomato Sauce, (0.19 cup)

7 calories of Rotel Extra Hot, (0.17 cup)

6 calories of Onions, raw, (0.11 large)

4 calories of Great Value Sliced Mushrooms - 7 oz can, (0.22 serving)

4 calories of Zucchini, (0.11 cup, mashed)

3 calories of Tone's Spicy Spaghetti Seasoning, (0.67 tsp)


No nutrition or calorie comments found.