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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.2
  Total Fat 3.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 34.6 mg
  Sodium 864.5 mg
  Potassium 303.7 mg
  Total Carbohydrate 42.4 g
      Dietary Fiber 9.0 g
      Sugars 5.6 g
  Protein 23.3 g
  Vitamin A 18.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 13.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.8 %
  Copper 1.6 %
  Folate 29.9 %
  Iron 22.4 %
  Magnesium 1.9 %
  Manganese 3.5 %
  Niacin 18.5 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.6 %
  Riboflavin 14.2 %
  Selenium 0.2 %
  Thiamin 32.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti with a kick

View the full Spaghetti with a kick Recipe & Instructions
Submitted by: FAT_BEGONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with a kick

160 calories of De Cecco Whole Wheat Linguine, (1.78 oz)

75 calories of Honeysuckle White Ground White Turkey 97% fat free, (2.13 oz)

15 calories of Great Value Tomato Sauce, (0.19 cup)

15 calories of Great Value Tomato Sauce, (0.19 cup)

7 calories of Rotel Extra Hot, (0.17 cup)

6 calories of Onions, raw, (0.11 large)

4 calories of Great Value Sliced Mushrooms - 7 oz can, (0.22 serving)

4 calories of Zucchini, (0.11 cup, mashed)

3 calories of Tone's Spicy Spaghetti Seasoning, (0.67 tsp)


No nutrition or calorie comments found.