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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 344.2
  • Total Fat 17.2 g
  • Saturated Fat 7.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 0.0 mg
  • Sodium 377.9 mg
  • Potassium 311.3 mg
  • Total Carbohydrate 43.3 g
  • Dietary Fiber 11.8 g
  • Sugars 23.3 g
  • Protein 21.3 g
  • Vitamin A 75.9 %
  • Vitamin B-12 88.6 %
  • Vitamin B-6 89.0 %
  • Vitamin C 80.6 %
  • Vitamin D 76.4 %
  • Vitamin E 79.0 %
  • Calcium 83.2 %
  • Copper 99.3 %
  • Folate 88.6 %
  • Iron 21.9 %
  • Magnesium 22.8 %
  • Manganese 63.8 %
  • Niacin 13.7 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 14.9 %
  • Riboflavin 16.0 %
  • Selenium 4.9 %
  • Thiamin 14.2 %
  • Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate tofu pie

View the full chocolate tofu pie Recipe & Instructions
Submitted by: MMMEGANNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate tofu pie

201 calories of Semisweet chocolate, (0.25 cup chips (6 oz package))

101 calories of nasoya, (0.63 serving)

30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of Vanilla Extract, (0.13 tbsp)

2 calories of 8th Continent Light Vanilla Soy Milk, (0.25 oz)

0 calories of Salt, (0.13 tsp)

0 calories of Sucralose (like Splenda), (0.75 tsp)


Nutrition & Calorie Comments  

This is chocolatey enough to satsify any craving. The texture of the fiber one crust takes a bit of getting used to, but the pudding is delicious on its own too. Submitted by:
MOVEITMARY

(1/13/13)
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