Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 126.3
  Total Fat 5.3 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 82.7 mg
  Sodium 90.1 mg
  Potassium 73.5 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 1.2 g
      Sugars 0.4 g
  Protein 12.5 g
  Vitamin A 2.3 %
  Vitamin B-12 1.9 %
  Vitamin B-6 2.7 %
  Vitamin C 8.1 %
  Vitamin D 1.4 %
  Vitamin E 1.4 %
  Calcium 1.6 %
  Copper 1.9 %
  Folate 3.5 %
  Iron 7.8 %
  Magnesium 2.8 %
  Manganese 11.0 %
  Niacin 2.0 %
  Pantothenic Acid     1.9 %
  Phosphorus     4.5 %
  Riboflavin 4.8 %
  Selenium 10.7 %
  Thiamin 2.6 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf

View the full Turkey Meatloaf Recipe & Instructions
Submitted by: USPGSJT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf

71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)

28 calories of Bread, whole wheat (including toast) prepared from recipe, (0.22 slice)

16 calories of Egg, fresh, whole, raw, (0.22 large)

7 calories of Onions, raw, (0.11 cup, chopped)

3 calories of zuchinni (one medium), (0.11 serving)


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