Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 118.7
  Total Fat 2.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.8 g
  Cholesterol 72.9 mg
  Sodium 105.6 mg
  Potassium 233.5 mg
  Total Carbohydrate 20.7 g
      Dietary Fiber 4.1 g
      Sugars 2.1 g
  Protein 5.0 g
  Vitamin A 6.1 %
  Vitamin B-12 5.8 %
  Vitamin B-6 4.2 %
  Vitamin C 25.2 %
  Vitamin D 7.5 %
  Vitamin E 3.5 %
  Calcium 10.4 %
  Copper 6.1 %
  Folate 13.4 %
  Iron 6.6 %
  Magnesium 5.7 %
  Manganese 50.3 %
  Niacin 4.8 %
  Pantothenic Acid     5.7 %
  Phosphorus     10.3 %
  Riboflavin 14.1 %
  Selenium 14.9 %
  Thiamin 8.1 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Pudding Cake

View the full Blackberry Pudding Cake Recipe & Instructions
Submitted by: RDMMCB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Pudding Cake

37 calories of Blackberries, fresh, (0.50 cup)

36 calories of Flour, white, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Milk, 1%, (0.17 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Splenda, (2 tsp)


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