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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.7
  • Total Fat 5.6 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 0.0 mg
  • Sodium 186.3 mg
  • Potassium 185.3 mg
  • Total Carbohydrate 29.9 g
  • Dietary Fiber 3.5 g
  • Sugars 10.9 g
  • Protein 6.2 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.7 %
  • Vitamin C 0.5 %
  • Vitamin D 0.8 %
  • Vitamin E 3.8 %
  • Calcium 3.7 %
  • Copper 5.0 %
  • Folate 8.2 %
  • Iron 9.1 %
  • Magnesium 8.1 %
  • Manganese 77.1 %
  • Niacin 4.1 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 9.8 %
  • Riboflavin 3.7 %
  • Selenium 13.1 %
  • Thiamin 14.6 %
  • Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Floria Energy Bars

View the full Floria Energy Bars Recipe & Instructions
Submitted by: SARAHFLANDERS32

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Floria Energy Bars

41 calories of Wheat germ, crude, (0.10 cup)

39 calories of oatmeal, raw, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

37 calories of MOLLASSES - Grandma's Original Mollasses, (0.53 tbsp)

20 calories of Whole Wheat Flour, (0.05 cup)

14 calories of Applesauce, sweetened, (0.07 cup)

5 calories of Egg white, fresh, (0.27 large)

2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.