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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 179.5
  Total Fat 2.8 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.6 mg
  Sodium 220.5 mg
  Potassium 776.4 mg
  Total Carbohydrate 30.7 g
      Dietary Fiber 3.5 g
      Sugars 6.5 g
  Protein 7.7 g
  Vitamin A 12.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.6 %
  Vitamin C 48.8 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.8 %
  Copper 7.6 %
  Folate 6.5 %
  Iron 6.5 %
  Magnesium 8.6 %
  Manganese 11.5 %
  Niacin 7.6 %
  Pantothenic Acid     4.4 %
  Phosphorus     8.1 %
  Riboflavin 2.9 %
  Selenium 0.8 %
  Thiamin 7.8 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Family Potato Soup

View the full Family Potato Soup Recipe & Instructions
Submitted by: SPAZWRITER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family Potato Soup

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

34 calories of ole carolina hickory smoked bacon, (0.38 serving)

33 calories of Pet Fat Free Canned Milk, (2.67 tbsp)

3 calories of sweet raw onion, (0.05 cup)

3 calories of Butternut Squash, (0.04 cup, cubes)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of swanson low sodium 100% fat free chicken broth, (0.08 cup)


Nutrition & Calorie Comments  

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