Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		166.9

Total Fat		1.6 g

	Saturated Fat	1.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		351.0 mg

Potassium		107.1 mg

Total Carbohydrate		36.7 g

	Dietary Fiber	1.6 g

	Sugars	18.7 g

Protein		2.2 g


Vitamin A	63.5 %

Vitamin B-12	0.0 %

Vitamin B-6	0.6 %

Vitamin C	1.4 %

Vitamin D	0.0 %

Vitamin E	1.1 %

Calcium	4.5 %

Copper	1.1 %

Folate	0.6 %

Iron	7.6 %

Magnesium	1.2 %

Manganese	1.5 %

Niacin	0.4 %

Pantothenic Acid	0.8 %

Phosphorus	0.7 %

Riboflavin	0.6 %

Selenium	0.1 %

Thiamin	0.3 %

Zinc	0.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cake Mix Pumpkin Muffins

View the full Cake Mix Pumpkin Muffins Recipe & Instructions
Submitted by: FITTOAT4ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cake Mix Pumpkin Muffins

160 calories of Betty Crocker German Chocolate Cake Mix unprepared 1/12 of box, (1 serving)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

Nutrition & Calorie Comments

I was skeptical about making these because you use only 2 things. But I made them and they are delicious. What a bonus: low calorie, easy to make and delicious. I will definitely be making more of these...	Submitted by: SEOUL1994 (4/6/12) report inappropriate
These are really good. I ended up with 21 muffins which I think come out to about 100 calories per.	Submitted by: KNICKI1 (9/30/10) report inappropriate