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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 310.1
  Total Fat 28.1 g
      Saturated Fat 8.3 g
      Polyunsaturated Fat 3.4 g
      Monounsaturated Fat 14.5 g
  Cholesterol 239.6 mg
  Sodium 315.7 mg
  Potassium 292.7 mg
  Total Carbohydrate 5.4 g
      Dietary Fiber 1.0 g
      Sugars 0.0 g
  Protein 10.4 g
  Vitamin A 12.4 %
  Vitamin B-12 8.9 %
  Vitamin B-6 5.6 %
  Vitamin C 0.2 %
  Vitamin D 9.1 %
  Vitamin E 11.6 %
  Calcium 19.3 %
  Copper 12.2 %
  Folate 12.1 %
  Iron 9.2 %
  Magnesium 11.6 %
  Manganese 11.7 %
  Niacin 2.0 %
  Pantothenic Acid     8.1 %
  Phosphorus     20.2 %
  Riboflavin 22.1 %
  Selenium 23.3 %
  Thiamin 5.3 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Rescue Pancakes

View the full Low Carb Rescue Pancakes Recipe & Instructions
Submitted by: TEXAS65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Rescue Pancakes

119 calories of Olive Oil, (1 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of Heavy Whipping Cream, (0.17 cup, whipped)

49 calories of Soy flour, full-fat, roasted, (0.13 cup, stirred)

1 calories of Baking Powder, (0.50 tsp)


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