Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 575.4
  Total Fat 56.1 g
      Saturated Fat 10.8 g
      Polyunsaturated Fat 25.3 g
      Monounsaturated Fat 12.6 g
  Cholesterol 25.2 mg
  Sodium 1,802.8 mg
  Potassium 591.6 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 3.7 g
      Sugars 0.0 g
  Protein 7.3 g
  Vitamin A 31.5 %
  Vitamin B-12 10.3 %
  Vitamin B-6 17.2 %
  Vitamin C 40.5 %
  Vitamin D 0.0 %
  Vitamin E 53.2 %
  Calcium 19.7 %
  Copper 12.5 %
  Folate 13.9 %
  Iron 12.6 %
  Magnesium 9.6 %
  Manganese 15.0 %
  Niacin 8.2 %
  Pantothenic Acid     10.6 %
  Phosphorus     16.9 %
  Riboflavin 21.5 %
  Selenium 9.7 %
  Thiamin 12.7 %
  Zinc 8.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dino's Village Salad Small

View the full Dino's Village Salad Small Recipe & Instructions
Submitted by: KUDOSKUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dino's Village Salad Small

412 calories of Italian Salad dressing, (6 tbsp)

75 calories of Feta Cheese, (1 oz)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

20 calories of Black Olives, (3 jumbo)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of pepperocinis, (1 serving)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))


No nutrition or calorie comments found.


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