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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.9
  • Total Fat 13.4 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 449.7 mg
  • Potassium 601.3 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 5.3 g
  • Sugars 3.1 g
  • Protein 8.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 21.1 %
  • Vitamin C 45.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 2.5 %
  • Copper 8.2 %
  • Folate 7.3 %
  • Iron 5.9 %
  • Magnesium 8.3 %
  • Manganese 12.9 %
  • Niacin 6.9 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 8.7 %
  • Riboflavin 2.9 %
  • Selenium 1.0 %
  • Thiamin 7.9 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brocolli & Blue Vein Soup

View the full Brocolli & Blue Vein Soup Recipe & Instructions
Submitted by: SNEZ01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brocolli & Blue Vein Soup

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

33 calories of Homemade Chicken Broth, (1.33 cup)

31 calories of Olivani Spread, (1 tsp)

22 calories of brocolli, (66.67 gram)

20 calories of Cheese - Creamy Blue Vein, (16.67 gram)

19 calories of Onions, raw, (0.33 large)


No nutrition or calorie comments found.