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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 56.7
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 44.9 mg
  • Potassium 164.4 mg
  • Total Carbohydrate 12.5 g
  • Dietary Fiber 2.2 g
  • Sugars 0.0 g
  • Protein 1.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.1 %
  • Vitamin C 10.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 2.2 %
  • Copper 3.7 %
  • Folate 6.4 %
  • Iron 2.5 %
  • Magnesium 3.2 %
  • Manganese 9.5 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 4.1 %
  • Riboflavin 2.1 %
  • Selenium 4.8 %
  • Thiamin 4.2 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Baked onion

View the full HCG Baked onion Recipe & Instructions
Submitted by: STBMRS.O
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Baked onion

38 calories of Onions, raw, (100 grams)

19 calories of Melba Toast, Wheat, (1 toast)


Nutrition & Calorie Comments  

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