SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 248.8
  Total Fat 11.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 3.1 g
  Cholesterol 86.7 mg
  Sodium 225.9 mg
  Potassium 1,181.8 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 2.2 g
      Sugars 0.0 g
  Protein 32.6 g
  Vitamin A 2.5 %
  Vitamin B-12 58.1 %
  Vitamin B-6 55.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 12.2 %
  Copper 17.0 %
  Folate 8.2 %
  Iron 6.6 %
  Magnesium 10.5 %
  Manganese 0.0 %
  Niacin 57.0 %
  Pantothenic Acid     22.1 %
  Phosphorus     29.0 %
  Riboflavin 30.0 %
  Selenium 75.8 %
  Thiamin 22.7 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon Burgers with Feta and Spinach

View the full Salmon Burgers with Feta and Spinach Recipe & Instructions
Submitted by: MIBRETT
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Burgers with Feta and Spinach

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

23 calories of Athenos Feta Cheese, (1 tbsp)

20 calories of Spinach - Fresh Express Baby Spinach (Raw), (85 gram(s))


No nutrition or calorie comments found.