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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 497.3
  Total Fat 10.4 g
      Saturated Fat 5.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 103.4 mg
  Sodium 726.5 mg
  Potassium 323.9 mg
  Total Carbohydrate 56.1 g
      Dietary Fiber 7.1 g
      Sugars 9.0 g
  Protein 34.7 g
  Vitamin A 57.6 %
  Vitamin B-12 7.5 %
  Vitamin B-6 33.1 %
  Vitamin C 32.7 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 14.5 %
  Copper 3.8 %
  Folate 1.7 %
  Iron 10.2 %
  Magnesium 9.7 %
  Manganese 18.6 %
  Niacin 66.5 %
  Pantothenic Acid     9.7 %
  Phosphorus     23.7 %
  Riboflavin 6.6 %
  Selenium 30.7 %
  Thiamin 6.0 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Chicken in Mandarin White Sauce with Benefiber


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chicken in Mandarin White Sauce with Benefiber

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

128 calories of Enriched Rice: Medium Grain (serving size is dry), (0.20 cup)

98 calories of Cheesy Ragu (Light Parmesan Alfredo), (0.35 cup)

36 calories of Imagine Organic Creamy Butternut Squash Soup, (0.40 cup)

36 calories of Benefiber plus calcium, (1.20 tbsp)

28 calories of Del Monte Mandarin Orange Cups, No Sugar Added, (0.70 serving)

27 calories of Kirkland Stirfry Vegetables, (2 oz)

11 calories of Nutmeg, ground, (0.30 tbsp)

4 calories of Ginger, ground, (0.20 tbsp)

0 calories of Parsley, dried, (0.10 tsp)


No nutrition or calorie comments found.