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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 65.4
  Total Fat 0.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.7 mg
  Sodium 133.4 mg
  Potassium 33.1 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 0.3 g
      Sugars 3.9 g
  Protein 1.8 g
  Vitamin A 0.7 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.3 %
  Vitamin C 8.0 %
  Vitamin D 1.3 %
  Vitamin E 0.1 %
  Calcium 4.4 %
  Copper 0.2 %
  Folate 0.4 %
  Iron 0.8 %
  Magnesium 0.3 %
  Manganese 1.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.6 %
  Riboflavin 0.7 %
  Selenium 0.2 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No Bake Strawberry Cheesecake Delight

View the full No Bake Strawberry Cheesecake Delight Recipe & Instructions
Submitted by: TABATHA9748

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Strawberry Cheesecake Delight

31 calories of Kraft Cool Whip Free, (18.83 gram(s))

10 calories of Cinnamon Grahams (2 whole graham crackers), (0.08 serving)

8 calories of Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix (dry), (0.08 oz)

7 calories of Carb Master Strawberry Yogurt, (0.50 oz)

5 calories of Lowfat Ricotta Cheese, (0.02 cup)

2 calories of Strawberries, fresh, (0.67 medium (1-1/4" dia))

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


Nutrition & Calorie Comments  

I don't have splenda at home, so I used 1/4 cup of sugar in place of the splenda. It worked great and only added 14 additional calories. 79.7 calories was still a bargain for this desert. Submitted by:
SONDRAELLIOTT

(3/30/08)
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This was super, I used WW yogurt and didn't have fresh strawberries so used 1 cup partially defrosted frozen strawberries, sliced and sprinkled with a little splenda, it worked great. Next time I will put it in a reduced fat graham cracker pie crust. Submitted by:
GETTINGSLIM07

(7/19/07)
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out of curiosity, what was the calorie count of the yogurt that you used, so I could make an accurate calorie adjustment? Submitted by:
MAMA23GRLZ1BOY

(7/18/07)
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