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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 200.7
  Total Fat 3.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 1,523.5 mg
  Potassium 6.8 mg
  Total Carbohydrate 36.3 g
      Dietary Fiber 2.8 g
      Sugars 0.0 g
  Protein 5.4 g
  Vitamin A 8.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 40.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.3 %
  Copper 0.3 %
  Folate 0.0 %
  Iron 6.8 %
  Magnesium 0.3 %
  Manganese 1.6 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Southwest Hash Browns

View the full Southwest Hash Browns Recipe & Instructions
Submitted by: PUCKYGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Hash Browns

160 calories of Schwan's Hash Brown Shreds -, (8 oz)

34 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.75 serving)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.