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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.5
  Total Fat 7.6 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.2 g
  Cholesterol 53.5 mg
  Sodium 90.8 mg
  Potassium 13.2 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 1.8 g
      Sugars 1.0 g
  Protein 3.8 g
  Vitamin A 6.4 %
  Vitamin B-12 1.6 %
  Vitamin B-6 0.6 %
  Vitamin C 0.1 %
  Vitamin D 3.2 %
  Vitamin E 1.0 %
  Calcium 6.9 %
  Copper 0.1 %
  Folate 1.0 %
  Iron 1.2 %
  Magnesium 0.3 %
  Manganese 0.2 %
  Niacin 0.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.1 %
  Riboflavin 2.7 %
  Selenium 3.8 %
  Thiamin 0.4 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Low Calorie Sponge Cake

View the full Simple Low Calorie Sponge Cake Recipe & Instructions
Submitted by: SISHAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Low Calorie Sponge Cake

54 calories of Butter, unsalted, (7.50 grams)

53 calories of Whole Wheat Flour, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.15 tsp)

0 calories of Splenda, (0.83 tsp)


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