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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 405.9
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 28.1 mg
  • Sodium 412.8 mg
  • Potassium 426.2 mg
  • Total Carbohydrate 54.1 g
  • Dietary Fiber 5.0 g
  • Sugars 5.3 g
  • Protein 22.8 g
  • Vitamin A 8.7 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 10.3 %
  • Vitamin C 16.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 6.9 %
  • Copper 7.1 %
  • Folate 27.8 %
  • Iron 17.5 %
  • Magnesium 2.6 %
  • Manganese 11.2 %
  • Niacin 26.1 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 4.6 %
  • Riboflavin 22.8 %
  • Selenium 4.7 %
  • Thiamin 32.4 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chris' Spaghetti & Spicy Bay Scallops

View the full Chris' Spaghetti & Spicy Bay Scallops Recipe & Instructions
Submitted by: SIRCHRISRR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chris' Spaghetti & Spicy Bay Scallops

210 calories of Kroger Thin Spaghetti 2oz, (1 serving)

75 calories of scallop -bay, (85 gram(s))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

26 calories of Hunt's Fire Roasted Tomatoes, (3.63 oz)

11 calories of Vermouth, Dry, (0.25 oz)

7 calories of Shallots, (1 tbsp chopped)

7 calories of Portabella Mushrooms, (25 grams)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Oregano, ground, (0.38 tsp)

1 calories of Lemon Peel, (0.25 tbsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Ground Cayanne Pepper, (0.13 tsp)


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