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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.5
  • Total Fat 6.4 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 47.4 mg
  • Sodium 499.9 mg
  • Potassium 286.2 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 0.7 g
  • Sugars 0.1 g
  • Protein 16.0 g
  • Vitamin A 57.0 %
  • Vitamin B-12 239.0 %
  • Vitamin B-6 5.2 %
  • Vitamin C 20.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 6.9 %
  • Copper 46.1 %
  • Folate 18.1 %
  • Iron 31.1 %
  • Magnesium 11.5 %
  • Manganese 26.0 %
  • Niacin 6.4 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 11.1 %
  • Riboflavin 5.2 %
  • Selenium 65.8 %
  • Thiamin 6.7 %
  • Zinc 181.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oysters Rockefeller

View the full Oysters Rockefeller Recipe & Instructions
Submitted by: _DASH_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oysters Rockefeller

60 calories of 75% Reduced Fat Cabot Sharp Cheddar Cheese Block, (1 oz)

47 calories of Oysters, (6 medium)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

7 calories of Spinach, fresh, (3 leaf)


No nutrition or calorie comments found.