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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 56.2
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 953.0 mg
  Potassium 158.2 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 1.7 g
      Sugars 4.4 g
  Protein 1.2 g
  Vitamin A 44.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.1 %
  Vitamin C 20.3 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.9 %
  Copper 17.9 %
  Folate 4.8 %
  Iron 4.6 %
  Magnesium 3.0 %
  Manganese 8.7 %
  Niacin 3.9 %
  Pantothenic Acid     13.9 %
  Phosphorus     2.8 %
  Riboflavin 4.7 %
  Selenium 13.6 %
  Thiamin 2.8 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Immune Booster Soup

View the full Immune Booster Soup Recipe & Instructions
Submitted by: ZORBS13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Immune Booster Soup

20 calories of Shiitake Mushrooms, (2 mushrooms)

15 calories of Vegetable Broth, (1 cup)

7 calories of Onions, raw, (0.25 small)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

4 calories of Garlic, (1 cloves)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Parsley, (0.75 tbsp)


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