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Nutrition Facts

  Servings Per Recipe: 25
  Serving Size: 1 serving

Amount Per Serving
  Calories 117.4
  Total Fat 0.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.2 mg
  Sodium 330.5 mg
  Potassium 208.3 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 5.1 g
      Sugars 6.8 g
  Protein 4.7 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 3.7 %
  Copper 5.0 %
  Folate 8.0 %
  Iron 8.2 %
  Magnesium 7.9 %
  Manganese 11.6 %
  Niacin 1.2 %
  Pantothenic Acid     1.2 %
  Phosphorus     4.2 %
  Riboflavin 1.6 %
  Selenium 2.3 %
  Thiamin 4.0 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatless Calico Beans

View the full Meatless Calico Beans Recipe & Instructions
Submitted by: SCRAPPYGRAMMY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless Calico Beans

34 calories of Campbells Pork and Beans, (0.12 cup)

19 calories of Molasses, (0.02 cup)

18 calories of Beans, black, (0.08 cup)

17 calories of Beans, red kidney, (0.08 cup)

16 calories of Bush's Butter Beans, Large, (0.08 Cup)

6 calories of Hunt's Ketchup, (0.32 tbsp)

4 calories of Raw sugar, (0.24 tsp)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of French's Hearty Deli Brown Mustard, (0.24 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


No nutrition or calorie comments found.