Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 71.7
  Total Fat 1.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 301.4 mg
  Potassium 493.4 mg
  Total Carbohydrate 11.4 g
      Dietary Fiber 3.8 g
      Sugars 0.1 g
  Protein 4.0 g
  Vitamin A 28.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.9 %
  Vitamin C 27.5 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 4.4 %
  Copper 9.2 %
  Folate 14.2 %
  Iron 10.5 %
  Magnesium 9.5 %
  Manganese 18.2 %
  Niacin 5.6 %
  Pantothenic Acid     4.5 %
  Phosphorus     8.7 %
  Riboflavin 5.3 %
  Selenium 1.8 %
  Thiamin 6.7 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baby Zucchini, stewed

View the full Baby Zucchini, stewed Recipe & Instructions
Submitted by: MYOWNHERO
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby Zucchini, stewed

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

29 calories of Lentils, (2 tbsp)

4 calories of Beet greens, fresh, (0.50 cup)

3 calories of Zucchini, baby, (1 large)


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