Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 35.5
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 46.1 mg
  Potassium 222.7 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 2.0 g
      Sugars 0.2 g
  Protein 1.3 g
  Vitamin A 2.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.3 %
  Vitamin C 47.8 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 4.2 %
  Copper 1.1 %
  Folate 9.6 %
  Iron 3.0 %
  Magnesium 3.5 %
  Manganese 7.5 %
  Niacin 1.3 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.1 %
  Riboflavin 2.1 %
  Selenium 1.1 %
  Thiamin 3.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cole Slaw

View the full Cole Slaw Recipe & Instructions
Submitted by: SREEVES2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole Slaw

22 calories of Cabbage, fresh, (1 cup, chopped)

9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Splenda, (0.75 tsp)


Nutrition & Calorie Comments  

Am I reading this right a cole slaw recipe that I can have a cup of for only 35.5 calories... Submitted by:
KKJUNIOR82
(8/10/12)
report inappropriate


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