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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 324.6
  Total Fat 7.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.1 g
  Cholesterol 95.0 mg
  Sodium 1,110.4 mg
  Potassium 846.3 mg
  Total Carbohydrate 36.1 g
      Dietary Fiber 7.4 g
      Sugars 8.8 g
  Protein 29.7 g
  Vitamin A 94.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.4 %
  Vitamin C 32.9 %
  Vitamin D 0.0 %
  Vitamin E 9.4 %
  Calcium 17.6 %
  Copper 10.8 %
  Folate 16.0 %
  Iron 13.9 %
  Magnesium 10.0 %
  Manganese 26.4 %
  Niacin 9.8 %
  Pantothenic Acid     2.9 %
  Phosphorus     12.1 %
  Riboflavin 9.5 %
  Selenium 5.2 %
  Thiamin 12.6 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in pui cu mazare (chicken with peas)

View the full pui cu mazare (chicken with peas) Recipe & Instructions
Submitted by: TYCA41458

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pui cu mazare (chicken with peas)

137 calories of chicken, thigh no skin, (4 oz)

82 calories of Peas, canned, (0.38 can (303 x 406))

48 calories of Cornstarch, (12.50 grams)

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Canola Oil, (0.13 tbsp)

11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))

7 calories of Onions, raw, (0.13 large)

4 calories of vegeta, (0.75 tsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Dill weed, dried, (0.25 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.