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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.4
  Total Fat 7.0 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.1 g
  Cholesterol 13.0 mg
  Sodium 32.8 mg
  Potassium 75.8 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 3.3 g
      Sugars 8.4 g
  Protein 9.9 g
  Vitamin A 0.0 %
  Vitamin B-12 2.5 %
  Vitamin B-6 2.6 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.9 %
  Copper 1.8 %
  Folate 2.6 %
  Iron 6.2 %
  Magnesium 2.2 %
  Manganese 5.6 %
  Niacin 2.5 %
  Pantothenic Acid     0.1 %
  Phosphorus     2.2 %
  Riboflavin 2.6 %
  Selenium 0.7 %
  Thiamin 3.1 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut Butter Chocolate Chip "Protein" Bars

View the full Peanut Butter Chocolate Chip "Protein" Bars Recipe & Instructions
Submitted by: JACLIGHT
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Chocolate Chip "Protein" Bars

38 calories of HEB Central Market Natural Smooth Peanut Butter, (0.40 tbsp)

30 calories of Country Choice Organic Old Fashioned Oats, (0.10 cup)

28 calories of Chocolate Chips- Semisweet Tollhouse, (0.40 tbsp)

24 calories of EAS 100 % Whey Protein Powder - Chocolate, (0.20 serving)

12 calories of Flour, White Whole Wheat, (0.03 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Chopped Walnuts, (0.01 cup)

6 calories of Cereal - Fiber one - .5 cup, (0.10 serving)

3 calories of Oat Bran, (0.03 cup)

1 calories of Egg White - One Large Egg White, (0.05 serving)

0 calories of Fage 0% fat Greek Yogurt, (0.08 gram)


No nutrition or calorie comments found.