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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 87.8
  Total Fat 2.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 2.0 mg
  Sodium 437.1 mg
  Potassium 262.3 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 2.4 g
      Sugars 10.4 g
  Protein 2.5 g
  Vitamin A 11.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 6.4 %
  Vitamin C 24.4 %
  Vitamin D 3.3 %
  Vitamin E 0.6 %
  Calcium 7.2 %
  Copper 5.6 %
  Folate 6.6 %
  Iron 4.8 %
  Magnesium 4.4 %
  Manganese 7.0 %
  Niacin 5.2 %
  Pantothenic Acid     5.0 %
  Phosphorus     6.7 %
  Riboflavin 7.1 %
  Selenium 3.6 %
  Thiamin 3.6 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fake "Fried" Breaded Veggies

View the full Fake "Fried" Breaded Veggies Recipe & Instructions
Submitted by: ELMNOP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fake "Fried" Breaded Veggies

43 calories of Bread Crumbs, Seasoned, Jewel Brand, (0.13 cup)

13 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (1 Tbspn)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Cauliflower, raw, (0.25 cup)

4 calories of Mushrooms, fresh, (0.25 cup pieces)

3 calories of Onions, raw, (1.25 rings)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, black, (0.25 dash)


No nutrition or calorie comments found.