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Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
  • Calories 27.8
  • Total Fat 1.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 1.4 mg
  • Potassium 21.4 mg
  • Total Carbohydrate 2.6 g
  • Dietary Fiber 0.4 g
  • Sugars 0.2 g
  • Protein 0.4 g
  • Vitamin A 17.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 4.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 1.4 %
  • Copper 1.0 %
  • Folate 1.7 %
  • Iron 1.2 %
  • Magnesium 1.0 %
  • Manganese 5.9 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 0.7 %
  • Riboflavin 0.8 %
  • Selenium 0.6 %
  • Thiamin 0.9 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in dolmas Arastorm

View the full dolmas Arastorm Recipe & Instructions
Submitted by: UNAWICCA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of dolmas Arastorm

19 calories of Olive Oil, (0.01 cup)

6 calories of White Rice, long grain, cooked, (0.03 cup)

3 calories of Grape Leaves, (1 leaf)

1 calories of Onions, raw, (0.02 small)

1 calories of Red Ripe Tomatoes, (0.02 medium whole (2-3/5" dia))

1 calories of Lemon juice, (0.01 cup)

0 calories of garlic (1 clove=3g), (0.35 gram(s))

0 calories of Peppers, sweet, red, raw, sliced, (0.01 cup)

0 calories of Spice, Crushed Mint (dried), (0.03 tbsp)

0 calories of Parsley, (0.03 tbsp)

0 calories of Allspice, (0 tsp)

0 calories of Cinnamon, ground, (0 tsp)


No nutrition or calorie comments found.