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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 382.9
  Total Fat 15.3 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.3 g
  Cholesterol 306.7 mg
  Sodium 377.0 mg
  Potassium 986.8 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 10.2 g
      Sugars 5.1 g
  Protein 31.6 g
  Vitamin A 72.0 %
  Vitamin B-12 24.6 %
  Vitamin B-6 25.6 %
  Vitamin C 314.7 %
  Vitamin D 29.3 %
  Vitamin E 21.8 %
  Calcium 26.1 %
  Copper 13.6 %
  Folate 44.3 %
  Iron 24.9 %
  Magnesium 22.8 %
  Manganese 31.5 %
  Niacin 15.2 %
  Pantothenic Acid     21.6 %
  Phosphorus     42.1 %
  Riboflavin 37.7 %
  Selenium 65.6 %
  Thiamin 13.6 %
  Zinc 16.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Broccoli with shrimps

View the full Baked Broccoli with shrimps Recipe & Instructions
Submitted by: RENA1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Broccoli with shrimps

108 calories of Rugbrødre 6 Corns ryebread, (45 gram(s))

72 calories of Egg, fresh, whole, raw, (1 large)

64 calories of Shrimp, raw, (60 grams)

56 calories of Broccoli, fresh, (200 grams)

45 calories of Light mayo, (15 gram(s))

31 calories of Yogurt, plain, low fat, (50 grams)

5 calories of Tarragon, ground, (1 tsp)


No nutrition or calorie comments found.