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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 240.7
  • Total Fat 11.2 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 7.5 g
  • Cholesterol 0.0 mg
  • Sodium 84.4 mg
  • Potassium 274.5 mg
  • Total Carbohydrate 16.9 g
  • Dietary Fiber 4.6 g
  • Sugars 1.7 g
  • Protein 18.0 g
  • Vitamin A 5.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.1 %
  • Vitamin C 105.1 %
  • Vitamin D 0.0 %
  • Vitamin E 7.1 %
  • Calcium 4.4 %
  • Copper 5.5 %
  • Folate 8.9 %
  • Iron 4.8 %
  • Magnesium 7.5 %
  • Manganese 16.3 %
  • Niacin 2.5 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 6.3 %
  • Riboflavin 3.2 %
  • Selenium 2.4 %
  • Thiamin 5.9 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Chilli & Garlic Tiger Prawns

View the full Zesty Chilli & Garlic Tiger Prawns Recipe & Instructions
Submitted by: CHEEKYCHOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Chilli & Garlic Tiger Prawns

90 calories of Olive Oil, (0.75 tbsp)

66 calories of Raw Prawns, (100 gram(s))

48 calories of Beans, french, (37.50 grams)

11 calories of Sherry, dry, (0.25 fl. oz)

11 calories of Garlic, (2.50 cloves)

9 calories of Hot Chili Peppers, (0.50 pepper)

5 calories of Lime Juice, (0.50 lime yields)

1 calories of Dried Chilli flakes, (0.50 tsp)

0 calories of Salt, (0.50 dash)


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