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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.2
  • Total Fat 4.7 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 13.4 mg
  • Sodium 53.7 mg
  • Potassium 177.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.1 g
  • Protein 4.4 g
  • Vitamin A 25.4 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 2.5 %
  • Vitamin C 5.0 %
  • Vitamin D 0.4 %
  • Vitamin E 0.4 %
  • Calcium 3.3 %
  • Copper 2.1 %
  • Folate 1.3 %
  • Iron 2.4 %
  • Magnesium 2.2 %
  • Manganese 4.3 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 2.6 %
  • Riboflavin 2.1 %
  • Selenium 1.8 %
  • Thiamin 1.9 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey and butternut squash cake

View the full Honey and butternut squash cake Recipe & Instructions
Submitted by: PIP103
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey and butternut squash cake

44 calories of Flaked Almonds, (7.14 gram(s))

43 calories of Honey, (14.29 grams)

27 calories of Allison Wholemeal plain flour, (8.57 gram(s))

22 calories of Cranberries, dried, sweetened (craisins), (7.14 grams)

21 calories of Raisins, (7.14 grams)

7 calories of Butternut Squash, (17.86 grams)

4 calories of Egg, fresh, whole, raw, (0.07 medium)

4 calories of Egg white, large, (0.21 serving)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of No Salt (salt substitute 1/4 tsp), (0.02 tsp)

0 calories of zest of one lemon, (0.07 serving)


No nutrition or calorie comments found.