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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.8
  Total Fat 2.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 65.0 mg
  Sodium 395.8 mg
  Potassium 278.9 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 0.0 g
      Sugars 8.0 g
  Protein 23.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 4.0 %
  Magnesium 0.1 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked BBQ Chicken for Two

View the full Baked BBQ Chicken for Two Recipe & Instructions
Submitted by: CHRISTYFG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked BBQ Chicken for Two

110 calories of Great Value Boneless Skinless Chicken Breasts, (1 serving)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

8 calories of Great Value Ketchup, (0.50 tbsp)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Vinegar (average all vinegar from Calorie King), (0.50 tsp)

0 calories of Kroger Worcestershire Sauce, (1 tsp)


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