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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 452.3
  Total Fat 20.5 g
      Saturated Fat 10.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 131.2 mg
  Potassium 333.2 mg
  Total Carbohydrate 68.0 g
      Dietary Fiber 4.8 g
      Sugars 16.0 g
  Protein 3.0 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.8 %
  Vitamin C 65.6 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 5.2 %
  Copper 4.5 %
  Folate 5.5 %
  Iron 6.3 %
  Magnesium 5.8 %
  Manganese 13.2 %
  Niacin 2.3 %
  Pantothenic Acid     3.6 %
  Phosphorus     2.3 %
  Riboflavin 5.8 %
  Selenium 1.5 %
  Thiamin 2.6 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Strawberry and Banana Whipped Pie

View the full Simple Strawberry and Banana Whipped Pie Recipe & Instructions
Submitted by: TTFN-JENN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Strawberry and Banana Whipped Pie

220 calories of Kroger Graham Cracker Pie Crust (Whole), (0.25 serving)

160 calories of Kraft Cool Whip Lite, (16 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))


Nutrition & Calorie Comments  

I have not tried this, but plan on making it tomorrow after I pick strawberries...one important thing to realize is that the calorie count etc, is for the entire recipe. You'd have to divide it by the number of servings, in this case four. Submitted by:
KATEFACE83

(6/24/10)
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there is a fat free cool whip out now that would make this even less calories and it is low in sugar as well. It tastes great too! Submitted by:
GRAMZUK

(11/10/07)
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Seems like a lot of calories for a diet dessert Submitted by:
SUPERMOM99

(8/27/07)
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MMMM, I haven't tried it, but I'm going to. I could even cut some calories by using reduced fat crust and fat free Cool Whip!! I love strawberries and bananas together so this is going to be great!!!!! Submitted by:
GLDNROTT

(8/5/07)
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THE RECIPES ARE TO BE HEALTHY. TOO MANY CALORIES, FAT AND CARBS. REMEMBER THE REASON WE ARE ON THIS SITE. TO LOSE WEIGHT, MAINTAIN AND/OR GET HEALTHY. THANKS Submitted by:
DEBRALYNN160

(8/4/07)
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Delicious. Absolutely delicious. I made this for my family - they ate it all. I`m going to prepare it for my birthday in two weeks and my daughter`s baptism. Fatty, high in calories but from time to time...why not. Submitted by:
GAASTRA

(8/3/07)
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This sounds good, but it's awfully high in calories and fat. Submitted by:
BABYHU

(7/25/07)
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