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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.5
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,193.4 mg
  Potassium 1,576.9 mg
  Total Carbohydrate 66.0 g
      Dietary Fiber 8.5 g
      Sugars 3.3 g
  Protein 7.7 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 55.2 %
  Vitamin C 121.8 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 5.3 %
  Copper 20.7 %
  Folate 15.2 %
  Iron 17.9 %
  Magnesium 22.1 %
  Manganese 31.5 %
  Niacin 19.5 %
  Pantothenic Acid     10.9 %
  Phosphorus     21.6 %
  Riboflavin 7.1 %
  Selenium 1.7 %
  Thiamin 20.0 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fried Potatos

View the full Fried Potatos Recipe & Instructions
Submitted by: ANDREWMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Potatos

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

4 calories of Onion powder, (0.50 tsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.50 serving)


Nutrition & Calorie Comments  

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