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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.4
  Total Fat 2.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.3 g
  Cholesterol 152.0 mg
  Sodium 307.6 mg
  Potassium 1,351.7 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 4.6 g
      Sugars 1.2 g
  Protein 26.6 g
  Vitamin A 378.7 %
  Vitamin B-12 19.3 %
  Vitamin B-6 30.6 %
  Vitamin C 110.7 %
  Vitamin D 38.0 %
  Vitamin E 22.9 %
  Calcium 26.7 %
  Copper 27.7 %
  Folate 98.2 %
  Iron 44.4 %
  Magnesium 49.5 %
  Manganese 99.8 %
  Niacin 20.4 %
  Pantothenic Acid     4.7 %
  Phosphorus     31.7 %
  Riboflavin 24.9 %
  Selenium 59.0 %
  Thiamin 13.7 %
  Zinc 15.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HCG Lemon Shrimp and spinach

View the full HCG Lemon Shrimp and spinach Recipe & Instructions
Submitted by: STBMRS.O
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Lemon Shrimp and spinach

106 calories of Shrimp, raw, (100 grams)

46 calories of Spinach, fresh, (200 grams)

13 calories of Garlic, (3 clove)

3 calories of Lemon Juice, (2 wedge yields)


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