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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 359.7
  • Total Fat 13.4 g
  • Saturated Fat 6.4 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 91.6 mg
  • Sodium 701.9 mg
  • Potassium 193.7 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 2.5 g
  • Sugars 0.7 g
  • Protein 33.5 g
  • Vitamin A 8.2 %
  • Vitamin B-12 9.3 %
  • Vitamin B-6 12.4 %
  • Vitamin C 3.4 %
  • Vitamin D 3.8 %
  • Vitamin E 3.8 %
  • Calcium 7.9 %
  • Copper 7.0 %
  • Folate 8.3 %
  • Iron 10.2 %
  • Magnesium 5.7 %
  • Manganese 11.2 %
  • Niacin 2.9 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 13.4 %
  • Riboflavin 8.5 %
  • Selenium 28.1 %
  • Thiamin 4.5 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stroganoff

View the full Turkey Stroganoff Recipe & Instructions
Submitted by: DANCESWITHPIZZA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stroganoff

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

82 calories of Sour Cream, reduced fat, (0.25 cup)

72 calories of Egg Noodles, unenriched, (0.50 cup)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

20 calories of Smart Balance Buttery Spread, (0.25 tbsp)

15 calories of Mushrooms, canned, (0.25 cup)

10 calories of Corn Starch, (0.02 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.