Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 303.8
  Total Fat 9.1 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 59.2 mg
  Sodium 741.7 mg
  Potassium 75.0 mg
  Total Carbohydrate 26.7 g
      Dietary Fiber 2.0 g
      Sugars 7.8 g
  Protein 25.3 g
  Vitamin A 6.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 26.7 %
  Copper 0.0 %
  Folate 11.3 %
  Iron 3.8 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 5.6 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 3.8 %
  Selenium 0.0 %
  Thiamin 11.3 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's homemade turkey lasagna

View the full Amy's homemade turkey lasagna Recipe & Instructions
Submitted by: AMYLEIGHRIOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's homemade turkey lasagna

80 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (1 oz)

79 calories of Western Family Extra Wide Lasagna Noodles, (0.75 oz)

53 calories of Ground Turkey - 93/7 Honeysuckle White, (1.33 oz)

42 calories of Spaghetti Sauce, Deseret, (0.21 cup)

40 calories of Great value lowfat cottage cheese 1% milkfat, small curd, (0.25 cup)

10 calories of Great Value 100% Parmesan Grated Cheese, (0.50 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account