SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.6
  • Total Fat 3.4 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 43.3 mg
  • Sodium 1,465.6 mg
  • Potassium 135.2 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 11.8 g
  • Sugars 5.2 g
  • Protein 31.9 g
  • Vitamin A 6.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 8.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 1.2 %
  • Copper 2.3 %
  • Folate 0.9 %
  • Iron 8.3 %
  • Magnesium 1.6 %
  • Manganese 2.1 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 1.1 %
  • Riboflavin 1.6 %
  • Selenium 0.1 %
  • Thiamin 0.6 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amyleigh's turkey & Black Bean Chili

View the full Amyleigh's turkey & Black Bean Chili Recipe & Instructions
Submitted by: AMYLEIGHRIOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amyleigh's turkey & Black Bean Chili

174 calories of Beans - Black Bush's Best (canned) 1/2 cup, (0.83 cup)

93 calories of 97/3 Honeysuckle White, Ground White Turkey, (2.67 oz)

29 calories of 28 Oz Can Diced Tomatoes, (4.67 oz)

13 calories of Tomato Sauce, (0.17 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.