Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 64.0
  Total Fat 5.2 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.7 g
  Cholesterol 19.1 mg
  Sodium 180.2 mg
  Potassium 65.8 mg
  Total Carbohydrate 1.4 g
      Dietary Fiber 0.4 g
      Sugars 0.7 g
  Protein 3.0 g
  Vitamin A 5.5 %
  Vitamin B-12 0.6 %
  Vitamin B-6 3.8 %
  Vitamin C 10.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.6 %
  Copper 2.2 %
  Folate 2.0 %
  Iron 1.5 %
  Magnesium 1.4 %
  Manganese 1.8 %
  Niacin 0.9 %
  Pantothenic Acid     1.1 %
  Phosphorus     4.2 %
  Riboflavin 2.1 %
  Selenium 0.7 %
  Thiamin 1.5 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Poppers - Baked

View the full Jalapeno Poppers - Baked Recipe & Instructions
Submitted by: SLCOLMAN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Poppers - Baked

37 calories of Neufchatel Cheese, (0.50 oz)

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

4 calories of Jalapeno Peppers, (1 pepper)


Nutrition & Calorie Comments  

Made this recipe but used fat free cream cheese instead. Next time will add some veggies and spices in the cheese and see how it turns out. Submitted by:
KMKENVIN
(2/9/10)
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I have made somewhat the same for a while. Be carefull when you cut the perppers--use plastic glovesI I boil the cut peppers in water that has a teasp.. of sugar ( so they stay nice and green. only for about 1-2 min. drain well.
We use the cream cheese but add some grated low fat Jalapeno 		Submitted by:
PEGGY9871
(12/31/07)
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I make these all the time, but I stuff the peppers with a mixture of lowfat creamcheese and shredded cheddar cheese. They're phenomenal! I also use at least 1/2 a slice of turkey bacon because 1/3 won't wrap all the way around. Submitted by:
SARA_BUTTERFLY
(10/4/07)
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