SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 41.6
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.8 mg
  • Potassium 44.6 mg
  • Total Carbohydrate 9.6 g
  • Dietary Fiber 1.7 g
  • Sugars 4.8 g
  • Protein 0.1 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.6 %
  • Vitamin C 26.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.9 %
  • Copper 0.5 %
  • Folate 0.4 %
  • Iron 1.9 %
  • Magnesium 0.5 %
  • Manganese 1.4 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.3 %
  • Riboflavin 0.4 %
  • Selenium 0.0 %
  • Thiamin 1.0 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Berry Sorbet

View the full Mixed Berry Sorbet Recipe & Instructions
Submitted by: SPAETZLE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Berry Sorbet

24 calories of Mixed Berries, frozen (Strawberries, Blueberries, Raspberries, Blackberries), (0.34 cup)

9 calories of Apple juice, unsweetened, (0.08 cup)

4 calories of Orange Juice, (0.04 cup)

4 calories of Vanilla Extract, (0.34 tsp)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

I make this type of thing for my daughter's breakfast a few times a week before she goes to work. I usually have the leftovers and it keeps me full and not craving until close to noon hour. Excellent choice of fruit, vitamins and minerals to start off your day. Submitted by:
KIPPERJAZ

(3/6/10)
report inappropriate
Delicious so yummy. My favorite fruits are berries and I love pretty much any kind of smoothie. My husband and kids loved it as well. I'm new at this and the portions seem kind of small so I made only 4!!! oh well the calories all together aren't that bad Submitted by:
LUZDELCARMEN8

(11/15/09)
report inappropriate
i added vanilla protein powder to the blender for a protein kick and the vanilla flavor...delish! Thanks for posting! Submitted by:
GABRIELLAH99

(6/1/09)
report inappropriate
Just the kind of low calorie summer treats we can enjoy without guilt in the upcoming months. Submitted by:
GRACE443

(5/11/09)
report inappropriate
I too made this and it is great did not add sweetener per my tastes but I think the serving size is way off this is more like 6 servings than 12 but the calories are low enough that if I figure it in I can eat 3or 4 servings a day and not blow my day Submitted by:
POIFECT_NOT

(7/3/08)
report inappropriate