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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 859.9
  Total Fat 60.3 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 43.2 g
      Monounsaturated Fat 8.2 g
  Cholesterol 0.0 mg
  Sodium 163.1 mg
  Potassium 1,451.5 mg
  Total Carbohydrate 78.4 g
      Dietary Fiber 19.7 g
      Sugars 16.8 g
  Protein 18.6 g
  Vitamin A 38.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 52.9 %
  Vitamin C 302.0 %
  Vitamin D 0.0 %
  Vitamin E 18.4 %
  Calcium 24.2 %
  Copper 80.4 %
  Folate 48.4 %
  Iron 29.1 %
  Magnesium 51.0 %
  Manganese 197.6 %
  Niacin 15.7 %
  Pantothenic Acid     13.0 %
  Phosphorus     41.5 %
  Riboflavin 21.6 %
  Selenium 10.6 %
  Thiamin 34.5 %
  Zinc 23.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Walnut Slaw

View the full Apple Walnut Slaw Recipe & Instructions
Submitted by: MAMA2LE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Walnut Slaw

587 calories of Walnuts, (0.75 cup, chopped)

110 calories of Apples, fresh with skin, (2 small (2-1/2" dia) (approx 4 per lb))

105 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (3 tbsp)

43 calories of Cabbage, red, fresh, (2 cup, shredded)

35 calories of Cabbage, fresh, (2 cup, shredded)

23 calories of Strawberries, fresh, (0.50 cup, halves)


Nutrition & Calorie Comments  

I think the calorie count is wrong! Submitted by:
CSR2388

(9/19/07)
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