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Nutrition Facts

  Servings Per Recipe: 23
  Serving Size: 1 serving

Amount Per Serving
  Calories 42.6
  Total Fat 0.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 101.4 mg
  Potassium 11.9 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 0.0 g
      Sugars 1.2 g
  Protein 1.4 g
  Vitamin A 1.1 %
  Vitamin B-12 1.5 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 1.5 %
  Vitamin E 0.2 %
  Calcium 0.1 %
  Copper 0.0 %
  Folate 0.7 %
  Iron 0.4 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.0 %
  Riboflavin 3.3 %
  Selenium 0.0 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Cal Pancakes

View the full Low Cal Pancakes Recipe & Instructions
Submitted by: KDOMIN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Pancakes

38 calories of Heart Smart Bisquick (mix only), (0.09 cup)

4 calories of 8th Continent Vanilla Soymilk, (0.35 oz)

1 calories of Egg Beaters, original, 1/4 cup, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)


Nutrition & Calorie Comments  

Very good pancakes..... Add fresh fruit and a non-fat whip cream and it is YUMMY... Submitted by:
TAHOESLIM

(6/7/10)
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Very good. They were nice and fluffy. My daughter had them with syrup, my son and I had them with reduced calorie cherry pie filling and a little whipped topping. What a delicious treat. Submitted by:
LEENA21775

(2/25/09)
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