Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 517.3
  Total Fat 26.1 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 10.3 g
      Monounsaturated Fat 7.3 g
  Cholesterol 388.5 mg
  Sodium 762.7 mg
  Potassium 575.5 mg
  Total Carbohydrate 32.0 g
      Dietary Fiber 0.7 g
      Sugars 0.1 g
  Protein 35.7 g
  Vitamin A 11.5 %
  Vitamin B-12 153.0 %
  Vitamin B-6 16.5 %
  Vitamin C 7.3 %
  Vitamin D 7.9 %
  Vitamin E 21.4 %
  Calcium 23.2 %
  Copper 39.5 %
  Folate 35.4 %
  Iron 18.2 %
  Magnesium 14.2 %
  Manganese 20.9 %
  Niacin 27.3 %
  Pantothenic Acid     16.5 %
  Phosphorus     44.2 %
  Riboflavin 35.0 %
  Selenium 107.7 %
  Thiamin 26.2 %
  Zinc 39.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab imperial

View the full crab imperial Recipe & Instructions
Submitted by: NANNIECAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab imperial

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

116 calories of Blue Crab, (4 oz)

100 calories of Flour, white, (0.22 cup)

87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

25 calories of Butter, unsalted, (0.25 tbsp)

21 calories of Milk, nonfat, (0.25 cup)


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