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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 290.9
  • Total Fat 6.3 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 38.6 mg
  • Sodium 311.7 mg
  • Potassium 416.3 mg
  • Total Carbohydrate 38.5 g
  • Dietary Fiber 10.1 g
  • Sugars 5.9 g
  • Protein 20.4 g
  • Vitamin A 56.7 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 25.1 %
  • Vitamin C 15.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 7.9 %
  • Copper 9.4 %
  • Folate 12.6 %
  • Iron 26.0 %
  • Magnesium 10.1 %
  • Manganese 21.8 %
  • Niacin 13.1 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 15.4 %
  • Riboflavin 8.0 %
  • Selenium 22.9 %
  • Thiamin 6.2 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stovetop Turkey Chilli

View the full Stovetop Turkey Chilli Recipe & Instructions
Submitted by: JANNERS1980

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stovetop Turkey Chilli

92 calories of Bob's Red Mill 13 Bean Soup Mix (dried), (0.17 cup)

89 calories of Ground Turkey, (37.83 grams)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

17 calories of Beans, red kidney, (0.08 cup)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Butternut Squash, (0.08 cup, cubes)

3 calories of Carrots, raw, (0.06 cup, grated)

3 calories of Canned Tomatoes, (0.08 can)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

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