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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 179.8
  • Total Fat 5.6 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 100.8 mg
  • Sodium 277.5 mg
  • Potassium 443.5 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 0.4 g
  • Sugars 2.1 g
  • Protein 20.8 g
  • Vitamin A 18.2 %
  • Vitamin B-12 23.3 %
  • Vitamin B-6 9.5 %
  • Vitamin C 14.6 %
  • Vitamin D 19.3 %
  • Vitamin E 5.3 %
  • Calcium 12.2 %
  • Copper 15.9 %
  • Folate 7.1 %
  • Iron 8.1 %
  • Magnesium 13.6 %
  • Manganese 6.7 %
  • Niacin 11.1 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 30.4 %
  • Riboflavin 12.6 %
  • Selenium 46.3 %
  • Thiamin 6.3 %
  • Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BEST BISQUE

View the full BEST BISQUE Recipe & Instructions
Submitted by: HEARTOGLASS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BEST BISQUE

40 calories of Shrimp, raw, (1.33 oz)

34 calories of Butter, salted, (0.33 tbsp)

33 calories of Scallops, raw, (1.33 oz)

21 calories of Blue Crab, canned, (0.17 can (6.5 oz), drained)

19 calories of Fat free half and half, (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Sherry, dry, (0.17 fl. oz)

2 calories of Carrots, raw, (0.04 cup, grated)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Parsely, raw 1 Tablespoon, (0.17 tbsp)

0 calories of Scallions, raw, (0.08 small (3" long))

0 calories of Pepper, black, (0.08 dash)


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