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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		184.7

Total Fat		7.9 g

	Saturated Fat	1.3 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		210.9 mg

Potassium		620.3 mg

Total Carbohydrate		25.1 g

	Dietary Fiber	10.6 g

	Sugars	2.9 g

Protein		8.5 g


Vitamin A	35.2 %

Vitamin B-12	0.6 %

Vitamin B-6	8.1 %

Vitamin C	49.3 %

Vitamin D	0.0 %

Vitamin E	2.1 %

Calcium	3.8 %

Copper	17.8 %

Folate	27.0 %

Iron	7.8 %

Magnesium	4.2 %

Manganese	27.9 %

Niacin	19.0 %

Pantothenic Acid	12.9 %

Phosphorus	14.2 %

Riboflavin	25.6 %

Selenium	12.5 %

Thiamin	9.3 %

Zinc	4.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper Hummus Lettuce Wraps

View the full Roasted Red Pepper Hummus Lettuce Wraps Recipe & Instructions
Submitted by: POSITIVELYJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper Hummus Lettuce Wraps

125 calories of Roasted Red Pepper Hummas, (5 tbsp)

20 calories of Portabella Mushrooms, (76 grams)

19 calories of Onions, raw, (50 grams)

13 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)

8 calories of Romaine Lettuce (salad), (6 inner leaf)

Nutrition & Calorie Comments

No nutrition or calorie comments found.