SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 213.2
  Total Fat 6.1 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 28.3 mg
  Sodium 279.1 mg
  Potassium 587.9 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 5.6 g
      Sugars 11.5 g
  Protein 20.1 g
  Vitamin A 52.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.0 %
  Vitamin C 157.0 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 9.3 %
  Copper 3.4 %
  Folate 8.6 %
  Iron 10.4 %
  Magnesium 7.3 %
  Manganese 21.5 %
  Niacin 4.8 %
  Pantothenic Acid     3.6 %
  Phosphorus     5.7 %
  Riboflavin 7.4 %
  Selenium 1.5 %
  Thiamin 8.4 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tomato and Cabbage Beef

View the full Tomato and Cabbage Beef Recipe & Instructions
Submitted by: NEWCASTLE7B
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and Cabbage Beef

120 calories of Ground Beef, 93/7, Safeway Brand (4oz svg), (2.83 oz)

44 calories of Cabbage, red, fresh, (0.17 head, medium (about 5" dia))

23 calories of Tomatoes, Stewed, Harris Teeter (1/2 c svg), (0.33 cup)

14 calories of Sauce, Tomato, Hunt's, No Salt Added (svg = 1/4 cup), (0.17 cup)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.