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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 262.2
  Total Fat 13.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 7.2 g
  Cholesterol 134.4 mg
  Sodium 493.9 mg
  Potassium 241.5 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 3.1 g
      Sugars 0.1 g
  Protein 32.5 g
  Vitamin A 3.4 %
  Vitamin B-12 2.1 %
  Vitamin B-6 7.3 %
  Vitamin C 6.9 %
  Vitamin D 1.6 %
  Vitamin E 9.6 %
  Calcium 1.4 %
  Copper 4.0 %
  Folate 11.3 %
  Iron 8.1 %
  Magnesium 3.7 %
  Manganese 4.5 %
  Niacin 4.3 %
  Pantothenic Acid     7.9 %
  Phosphorus     4.7 %
  Riboflavin 7.4 %
  Selenium 5.8 %
  Thiamin 2.7 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curried Chicken Burgers with Cool Chive Mayonnaise & Avocado


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Burgers with Cool Chive Mayonnaise & Avocado

125 calories of Ground Chicken Breast, (5 oz)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

45 calories of Hellman's Canola Mayonnaise, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Curry powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Fresh Chives, (0.50 tsp chopped)

0 calories of Salt, (0.13 tsp)

0 calories of TONE'S granulated garlic, (0.13 tsp)


No nutrition or calorie comments found.