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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		277.1

Total Fat		9.0 g

	Saturated Fat	3.2 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		65.2 mg

Sodium		998.8 mg

Potassium		22.5 mg

Total Carbohydrate		20.8 g

	Dietary Fiber	0.7 g

	Sugars	5.8 g

Protein		28.0 g


Vitamin A	7.5 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	1.4 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	1.5 %

Copper	0.1 %

Folate	0.0 %

Iron	0.7 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.2 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	1.2 %

Selenium	0.0 %

Thiamin	0.9 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton recipe Creations Mealoaf

View the full Lipton recipe Creations Mealoaf Recipe & Instructions
Submitted by: WILDFLOWERR_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton recipe Creations Mealoaf

170 calories of extra lean ground sirlion, (4 oz)

26 calories of Bread Crumbs - Italian Style (Progresso), (0.06 cup)

26 calories of bread crumbs progresso, (0.06 cup)

25 calories of Ketchup, Heinz, (1.25 tbsp)

18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)

8 calories of Better 'N Eggs Plus, (0.06 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))

No nutrition or calorie comments found.