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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 608.2
  Total Fat 6.5 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.0 g
  Cholesterol 3.3 mg
  Sodium 505.9 mg
  Potassium 169.5 mg
  Total Carbohydrate 104.4 g
      Dietary Fiber 33.2 g
      Sugars 11.9 g
  Protein 35.5 g
  Vitamin A 192.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.9 %
  Vitamin C 85.1 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 17.8 %
  Copper 6.6 %
  Folate 2.5 %
  Iron 69.8 %
  Magnesium 3.9 %
  Manganese 15.8 %
  Niacin 1.9 %
  Pantothenic Acid     0.4 %
  Phosphorus     2.7 %
  Riboflavin 2.9 %
  Selenium 1.1 %
  Thiamin 3.2 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Giant Chipotle White Beans - Version 2

View the full Giant Chipotle White Beans - Version 2 Recipe & Instructions
Submitted by: MADEMCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Giant Chipotle White Beans - Version 2

509 calories of Large Lima Beans - NuPak, (1.13 cup)

30 calories of Pomi Strained Tomatoes No Salt, (125 gram(s))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Kale, (0.50 cup, chopped)

15 calories of Cacique - Manchego Cheese, (0.17 oz)

13 calories of Dukkah, (0.33 serving)

3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

1 calories of Crushed Red Pepper Flakes, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.