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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 311.2
  Total Fat 15.5 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 1.0 mg
  Sodium 120.2 mg
  Potassium 134.0 mg
  Total Carbohydrate 30.8 g
      Dietary Fiber 3.7 g
      Sugars 24.1 g
  Protein 13.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.5 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 21.6 %
  Calcium 5.8 %
  Copper 8.8 %
  Folate 7.8 %
  Iron 5.4 %
  Magnesium 7.7 %
  Manganese 17.4 %
  Niacin 15.8 %
  Pantothenic Acid     4.9 %
  Phosphorus     9.5 %
  Riboflavin 3.3 %
  Selenium 6.9 %
  Thiamin 1.1 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chunks of Energy

View the full Chunks of Energy Recipe & Instructions
Submitted by: KITTYWASHINGTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunks of Energy

140 calories of Adams 100% Natural Peanut Butter - Crunchy, (1.33 tbsp)

82 calories of Honey, (0.08 cup)

31 calories of Flaxseed, (0.04 cup)

30 calories of Sunflower Seeds, with salt added, (0.04 cup)

23 calories of Syntrax Nectar (1 scoop), (0.25 serving)


No nutrition or calorie comments found.